Is Schar Gluten Free Snackers Gluten Free?
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Ingredients
Maize Starch, Maize Flour, Vegetable Margarine (Vegetable Fats And Oils In Varying Proportions (Palm, Palm Kernel, Coconut, Canola) Water, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids (E 471), Flavouring), Maltodextrin, Modified Tapioca Starch, Soya Protein, Soya Flour, Sea Salt, Rice Syrup, Raising Agents: Ammonium Hydrogen Carbonate (E 503Ii), Sodium Bicarbonate (E 500Ii), Glucose Syrup, Yeast, Emulsifier: Mono- And Diacetyltartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids (E 472E), Acid: Citric Acid, Modified Maize Starch
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.