Is Schar Gluten Free Sweet Brioche Rolls Low FODMAP?
Description
These sweet brioche rolls present a tender, slightly sweet flavor with a soft, airy crumb and delicate crust. Commonly used for breakfast, toast, sliders or sandwiches, reviewers praise their taste and convenience while noting occasional variability in texture and a tendency to crisp up when toasted during reheating or serving.
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Description
These sweet brioche rolls present a tender, slightly sweet flavor with a soft, airy crumb and delicate crust. Commonly used for breakfast, toast, sliders or sandwiches, reviewers praise their taste and convenience while noting occasional variability in texture and a tendency to crisp up when toasted during reheating or serving.
Ingredients
Rice Flour, Maize Starch, Water, Sugar, Egg, Rice Starch, Vegetable Margarine [Palm Fat, Water, Rape Seed Oil, Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids; Acid: Citric Acid; Natural Flavour], Glucose Syrup, Vegetable Fibre (Psyllium), Thickeners: Guar Gum, Hydroxypropyl Methyl Cellulose, Yeast, Emulsifier: Mono- and Diglycerides of Fatty Acids, Salt, Acid: Citric Acid, Flavour .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.