Is SCHAR GLUTEN FREE VANILLA WAFERS, 4.4 OZ Low FODMAP?
Description
Schar Gluten Free Vanilla Wafers 44 oz are a delicious and popular party snack. Made in Italy, these thin and crispy wafers are gluten-free and wheat-free, making them suitable for those with dietary restrictions. The wafers are non-GMO and contain a luscious vanilla filling that is trans fat-free. Customers appreciate the crisp texture and enjoy the fact that these wafers are made with high-quality ingredients. Perfect for snacking or entertaining, Schar Gluten Free Vanilla Wafers are a tasty treat that everyone can enjoy.
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Description
Schar Gluten Free Vanilla Wafers 44 oz are a delicious and popular party snack. Made in Italy, these thin and crispy wafers are gluten-free and wheat-free, making them suitable for those with dietary restrictions. The wafers are non-GMO and contain a luscious vanilla filling that is trans fat-free. Customers appreciate the crisp texture and enjoy the fact that these wafers are made with high-quality ingredients. Perfect for snacking or entertaining, Schar Gluten Free Vanilla Wafers are a tasty treat that everyone can enjoy.
Ingredients
Sugar, Vegetable Fats (Palm, Palm Kernel), Potato Starch, Rice Flour, Skimmed Milk Powder, Whey Powder, Soy Flour, Soy Lecithin, Natural Flavor (Vanilla), Guar Gum, Baking Soda
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.