Is Schar Gluten Free Vanilla Wafers Vegan?
Description
Lightly sweet vanilla wafers with a crisp, delicate texture that crumbles easily; commonly eaten as a snack, paired with milk or coffee, and used as a dessert garnish or cookie crust, and widely used. Reviewers note authentic vanilla taste, consistent crunch, convenient packaging, occasional fragility during shipping, and mild sweetness.
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Description
Lightly sweet vanilla wafers with a crisp, delicate texture that crumbles easily; commonly eaten as a snack, paired with milk or coffee, and used as a dessert garnish or cookie crust, and widely used. Reviewers note authentic vanilla taste, consistent crunch, convenient packaging, occasional fragility during shipping, and mild sweetness.
Ingredients
potato starch, sugar, coconut oil, skimmed milk powder, rice flour, whey (milk) powder, soya flour, emulsifier: soya lecithin, natural vanilla flavouring, thickener: guar gum, raising agent: sodium bicarbonate, cocoa powder, caramelized sugar.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.