Is Schar Gluten Free Vanilla Wafers Vegetarian?
Description
Lightly sweet vanilla wafers with a crisp, delicate texture that crumbles easily; commonly eaten as a snack, paired with milk or coffee, and used as a dessert garnish or cookie crust, and widely used. Reviewers note authentic vanilla taste, consistent crunch, convenient packaging, occasional fragility during shipping, and mild sweetness.
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Description
Lightly sweet vanilla wafers with a crisp, delicate texture that crumbles easily; commonly eaten as a snack, paired with milk or coffee, and used as a dessert garnish or cookie crust, and widely used. Reviewers note authentic vanilla taste, consistent crunch, convenient packaging, occasional fragility during shipping, and mild sweetness.
Ingredients
potato starch, sugar, coconut oil, skimmed milk powder, rice flour, whey (milk) powder, soya flour, emulsifier: soya lecithin, natural vanilla flavouring, thickener: guar gum, raising agent: sodium bicarbonate, cocoa powder, caramelized sugar.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.