Is Schar Gluten Free Waffles 100G GERD Friendly?
Description
These waffles have a mildly sweet flavor, a crisp exterior and a soft, slightly chewy interior. Consumers commonly toast them to restore crunch, using them for quick breakfasts, snacks, or as a base for sweet or savory toppings. Reviews note convenience and improved texture after toasting, with occasional reported crumbliness.
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Why it's not GERD friendly
- citric acid
- milk
- skimmed milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
These waffles have a mildly sweet flavor, a crisp exterior and a soft, slightly chewy interior. Consumers commonly toast them to restore crunch, using them for quick breakfasts, snacks, or as a base for sweet or savory toppings. Reviews note convenience and improved texture after toasting, with occasional reported crumbliness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Eggs , Gluten Free Wheat Starch, Sugar, Vegetable Margarine (Palm Fat, Water, Rapeseed Oil, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Sunflower Lecithin; Salt, Acid: Citric Acid; Natural Flavour, Colour: B-carotene), Lupine Flour, Thickener: Guar Gum, Skimmed Milk Powder, Whey Powder ( Milk ), Dextrose, Salt, Natural Flavours, Emulsifier: Sunflower Lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Schar Gluten Free Waffles 100G is available at 3 retailers
About this product
Snack · Piece