Is Schar Gluten Free Wholesome Seeded Loaf Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maize Starch, Water, Sourdough 14% (rice Flour, Water), Rice Starch, Vegetable Fibre (psyllium), Rice Syrup, Sunflower Oil, Soya Flakes, Sunflower Seeds 2.1%, Millet Flour 2%, Flax Seeds 1.9%, Thickener: Hydroxypropyl Methylcellulose, Quinoa Flour 1.3%, Yeast 1.3%, Soya Protein, Soya Bran, Iodized Salt (salt, Potassium Iodide), Poppy Seeds 0.6%, Chia Seeds 0.6% (salvia Hispanica), Honey. Contains Soya. May also contain Lupin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Bread · Loaf