Is Schar Italian Cookies, Traditional, Gluten Free, Ladyfin Vegan?

Description
Thin, crisp Italian-style cookies with a mildly sweet flavor and delicate, airy crunch. Commonly used for coffee or tea accompaniment, dunking, and layered desserts such as tiramisu. Reviewers note consistent size and authentic taste, praising crunch for dunking while some report occasional crumble or dryness with longer storage or transit.

Description
Thin, crisp Italian-style cookies with a mildly sweet flavor and delicate, airy crunch. Commonly used for coffee or tea accompaniment, dunking, and layered desserts such as tiramisu. Reviewers note consistent size and authentic taste, praising crunch for dunking while some report occasional crumble or dryness with longer storage or transit.
Ingredients
Eggs, Sugar, Corn Starch, Rice Flour, Guar Gum, Natural Vanilla Flavor, Eggs, Natural Vanilla Flavor
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.