Is Schar Italian Cookies, Traditional, Gluten Free, Ladyfin Vegetarian?
Description
Thin, crisp Italian-style cookies with a mildly sweet flavor and delicate, airy crunch. Commonly used for coffee or tea accompaniment, dunking, and layered desserts such as tiramisu. Reviewers note consistent size and authentic taste, praising crunch for dunking while some report occasional crumble or dryness with longer storage or transit.
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Description
Thin, crisp Italian-style cookies with a mildly sweet flavor and delicate, airy crunch. Commonly used for coffee or tea accompaniment, dunking, and layered desserts such as tiramisu. Reviewers note consistent size and authentic taste, praising crunch for dunking while some report occasional crumble or dryness with longer storage or transit.
Ingredients
Eggs, Sugar, Corn Starch, Rice Flour, Guar Gum, Natural Vanilla Flavor, Eggs, Natural Vanilla Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.