Is Schär Jaffa Cakes Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

glycerol
polyglycerol polyricinoleate

glycerol

Dietitian note

Glyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Sugar, Chocolate 15% (sugar, Cocoa Mass*, Cocoa Fat*, Emulsifiers: Sunflower Lecithin, Polyglycerol Polyricinoleate, Flavour), Water, Glucose-fructose Syrup, Pasteurised Egg Mass, Maize Flour, Potato Starch, Humectant: Glycerol, Soya Flour, Orange Juice From Concentrate 2.6%, Maltodextrine, Acidity Regulators: Citric Acid, Sodium Citrate, Raising Agents: Ammonium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate, Gelling Agent: Pectin, Concentrated Apple Juice, Flavours, Salt, Rapeseed Oil, Colour: Annatto Norbixin. Contains Egg and Soya.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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