Is Schar Quadritos Dark Chocolate Vegetarian?
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Free download • No credit card
Ingredients
Gluten Free Cocoa Wafers Covered With Dark Chocolate. Specifically Formulated For People Intolerant To Gluten. Ingredients: Dark Chocolate 42% (sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier: Soy Lecithin (e-322); Natural Flavouring), Potato Starch, Sugar, Vegetable Fats (palm, Palm Kernel), Cocoa* 5%, Hazelnuts 2%, Soy Flour, Emulsifier: Soy Lecithin (e-322); Thickener: Guar Gum (e-412); Raising Agent: Sodium Hydrogen Carbonate E500(ii); Skimmed Milk Powder. Store In A Cool, Dry Place. *rainforest Alliance Certified Cocoa. Find Out More At Ra.org Contains Soy, Hazelnuts and Milk.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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