Yes! This product has been certified low FODMAP by a trusted third party lab.

Is Schar Wholesome Vitality Loaf Gluten Free 350G Low FODMAP?

Yes! This product has been certified low FODMAP by a trusted third party lab.
Product Image

Description

Soft, slightly chewy loaf with a mild, slightly nutty cereal flavor; holds together when sliced, good for sandwiches and toast. Reviewers note consistent texture, improved taste when toasted, convenient pre-sliced packaging, and decent shelf life, while some mention occasional crumbliness and a subtle manufactured aftertaste and variable slice thickness reported.

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Ingredients

Water, maize starch, sourdough 15% (rice flour, water, rice flour, flax seeds 5.5%, sunflower seeds 5.5%, vegetable fibre (psyllium), whole rice flour 3.3%, yeast 2.5%, quinoa flour 2.4%, sunflower oil, sorghum flour 2.2%), thickener: hydroxypropyl methyl cellulose; natural flavouring, iodized salt (salt, potassium iodide), chestnut flour 0.8%, whole millet flour, acid: calcium citrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Schar Wholesome Vitality Loaf Gluten Free 350G is available at 4 retailers

TescoAsdaOcadoGf Pantry

About this product

Bread · Loaf

Flavor
NuttyMild
Texture
SoftDense
Commonly used for
BreakfastSandwichSnackingMeal Prep
Low FODMAP? Schar Wholesome Vitality Loaf Gluten Free 350G | Spoonful