Is Schar Wholesome Vitality Loaf Gluten Free 350G Gluten Free?
Description
Soft, slightly chewy loaf with a mild, slightly nutty cereal flavor; holds together when sliced, good for sandwiches and toast. Reviewers note consistent texture, improved taste when toasted, convenient pre-sliced packaging, and decent shelf life, while some mention occasional crumbliness and a subtle manufactured aftertaste and variable slice thickness reported.
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Description
Soft, slightly chewy loaf with a mild, slightly nutty cereal flavor; holds together when sliced, good for sandwiches and toast. Reviewers note consistent texture, improved taste when toasted, convenient pre-sliced packaging, and decent shelf life, while some mention occasional crumbliness and a subtle manufactured aftertaste and variable slice thickness reported.
Ingredients
Water, maize starch, sourdough 15% (rice flour, water, rice flour, flax seeds 5.5%, sunflower seeds 5.5%, vegetable fibre (psyllium), whole rice flour 3.3%, yeast 2.5%, quinoa flour 2.4%, sunflower oil, sorghum flour 2.2%), thickener: hydroxypropyl methyl cellulose; natural flavouring, iodized salt (salt, potassium iodide), chestnut flour 0.8%, whole millet flour, acid: calcium citrate.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.