Is Schar Wholesome Vitality Loaf Gluten Free 350G Vegan?
Description
Soft, slightly chewy loaf with a mild, slightly nutty cereal flavor; holds together when sliced, good for sandwiches and toast. Reviewers note consistent texture, improved taste when toasted, convenient pre-sliced packaging, and decent shelf life, while some mention occasional crumbliness and a subtle manufactured aftertaste and variable slice thickness reported.
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Description
Soft, slightly chewy loaf with a mild, slightly nutty cereal flavor; holds together when sliced, good for sandwiches and toast. Reviewers note consistent texture, improved taste when toasted, convenient pre-sliced packaging, and decent shelf life, while some mention occasional crumbliness and a subtle manufactured aftertaste and variable slice thickness reported.
Ingredients
Water, maize starch, sourdough 15% (rice flour, water, rice flour, flax seeds 5.5%, sunflower seeds 5.5%, vegetable fibre (psyllium), whole rice flour 3.3%, yeast 2.5%, quinoa flour 2.4%, sunflower oil, sorghum flour 2.2%), thickener: hydroxypropyl methyl cellulose; natural flavouring, iodized salt (salt, potassium iodide), chestnut flour 0.8%, whole millet flour, acid: calcium citrate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.