Is Schick Hydro Skin Comfort Gentle Exfoliating Face Wash Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

apricot
apple
coconut

apricot

Dietitian note

Apricots are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

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Ingredients

Water/Eau, Palmitic Acid, Myristic Acid, Stearic Acid, Sodium Ethyl Cocoyl Taurate, Glycerin, Glyceryl Stearate, Lauric Acid, Hydrated Silica, Potassium Hydroxide, Polysorbate 20, Phenoxyethanol, Ethoxydiglycol, Cocos Nucifera (Coconut) Oil, Salicylic Acid, Caprylic/Capric Triglyceride, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Hydrogenated Lecithin, Xanthan Gum, Disodium EDTA, Ethylhexylglyerin, Tocopheryl Acetate, Prunus Armeniaca (Apricot) Kernel Oil, Pyrus Malus (Apple) Fruit Extract, Vanilla Planifolia Fruit Extract, Cocos Nucifera (Coconut) Fruit Extract, Coffea Arabica (Coffee) Seed Extract, Dipteryx Odoreta Seed Extract, Olea Europaea (Olive) Fruit Oil, Aloe Barbadensis Leaf, Butyrospermum Parkii (Shea) Butter.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.