Is SCHINOUSSA PROBIOTIC WHEY PROTEIN ISOLATE (VANILLA SILK) - 910G Low FODMAP?
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Ingredients
Amino Acid Analysis, Alanine, Arginine, Aspartic Acid, Cysteine, Glutamic Acid, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Theronine, Tryptophan, Tyrosine, Valine, New Zealand Ion Exchanged Undernatured Why Protein Isolateprolife Probiotic Blendbifidobacterium Bifidum Ha-132lactobacillus Acidophilus Ha-122lactobacillus Rhamnosus Ha-111bifidobacterium Longum A-135lactobacillus Paracasei Ha-196lactobacillus Rhmnosus (B), Ha-114bromelain, Stevia Leaf & Inulin, Natural Vanilla Bean Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.