Is Schmidt Old Tyme Bread, Whole Grain White Low FODMAP?

Ingredients

WATER, WHOLE GRAIN WHITE WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELLULOSE FIBER, WHEAT GLUTEN, SUGAR, YEAST, CALCIUM SULFATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DRIED HONEY, SOY PROTEIN CONCENTRATE, SOYBEAN OIL, SALT, SOY FLOUR, WHEAT FLOUR, WHEAT STARCH, SOY FIBER, CALCIUM PROPIONATE (A PRESERVATIVE), DEXTROSE, ENRICHMENT BLEND (MALTODEXTRIN, FERROUS FUMARATE, VITAMIN E, ZINC OXIDE, NIACIN, PYRIDOXINE HYDROCHLORIDE RIBOFLAVIN, THIAMIN MONONITRATE, MAGNESIUM OXIDE, FOLIC ACID, VITAMIN D3, CYANOCOBALAMIN), MALTED BARLEY FLOUR, MONOGLYCERIDES, ETHOXYLATED MONOGLYCERIDES, CALCIUM CARBONATE, SODIUM STEAROYL LACTYLATE, CORN STARCH, MONOCALCIUM PHOSPHATE, ENZYMES, AMMONIUM SULFATE, NATURAL FLAVORS, LACTIC ACID, CALCIUM STEARATE, ASCORBIC ACID (DOUGH CONDITIONER), SOY LECITHIN, ASCORBIC ACID (A PRESERVATIVE), CITRIC ACID (A PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Schmidt Old Tyme Bread, Whole Grain White is available at 2 retailers

About this product

Bread · Loaf