Is Schneiders Lunch Mate Turkey Lunch Kit Gluten Free?
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Why it's not gluten free
- wheat crackers
- wheat flour
- whole wheat flour
- wheat
- barley malt syrup
- barley
- flavour
- natural flavour
wheat crackers
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Smoked Turkey Breast (Turkey, Water, Corn Syrup Solids, Potassium Lactate, Salt, Cane Sugar, Potassium Pyrophosphate, Flavour, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Dextrose, Potassium Chloride, Sodium Nitrite, Smoke), Processed Cheese Food With Swiss (Cheese (Milk , Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme And/or Lipase, Natural Colour), Modified Milk , Water, Salt, Natural Flavour, Citric Acid, Potassium Sorbate, Sodium Citrate), Wheat Crackers (Wheat Flour, Whole Wheat Flour, Vegetable Oil, Sugar, Salt, Onions, Modified Milk , Barley Malt Syrup, Corn Syrup, Baking Powder, Ammonium Bicarbonate, Natural Colour, Enzymes, Soy Lecithin, Sulphites), Kit Kat (R), Bar (Milk Chocolate (Sugar, Milk , Cocoa Butter, Cocoa Mass, Whey Powder, Lactose, Soya Lecithin, Polyglycerol Polyricinoleate, Natural Flavour), Wheat Flour, Sugar, Modified Palm Oil, Cocoa, Sodium Bicarbonate, Soya Lecithin, Yeast, Natural Flavour), Contains: Wheat, Milk, Soy, Sulphites, Barley
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Schneiders Lunch Mate Turkey Lunch Kit is available at 6 retailers
About this product
Poultry · Piece