Is Schwartz Authentic US Macaroni Cheese Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream powder
milk
lactose powder
skimmed milk powder
whey powder
protein enriched whey powder
cheese powder

cream powder

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Modified Starch, Natural Flavourings, Salt, Skimmed Milk Powder, Cheese Powder (from Milk) (9%), Lactose Powder (from Milk), Mustard Flour (5%), Yeast Extract, Onion Powder (3%), Cream Powder (from Milk), Garlic Powder, Protein Enriched Whey Powder (from Milk), Whey Powder (from Milk), White Pepper, Rapeseed Oil, Turmeric, Colour (Paprika Extract)

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