Is Schwartz Beef Stroganoff 35g GERD Friendly?
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Why it's not GERD friendly
- sour cream powder
- citric acid
- cream powder
- dried onion
- skimmed milk powder
- from milk
- white pepper
- black pepper
sour cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Wheat Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Spices (Dried Garlic, Dried Onion, Brown and Yellow Mustard Seeds (4%), Mustard Flour, Black Pepper, White Pepper), Modified Starch, Salt, Natural Flavourings (contains Mustard, Sulphites), Wild Mushroom Powder (5%), Cream Powder (from Milk), Sour Cream Powder (from Milk) (3%), Whey Powder (from Milk), Parsley, Acid (Citric Acid), Skimmed Milk Powder, Rapeseed Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Schwartz Beef Stroganoff 35g is available at 1 retailer
About this product
Sauce · Powder, Pouch