Is Schwartz Beef Stroganoff 35g Low FODMAP?

Ingredients

Wheat Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Spices (Dried Garlic, Dried Onion, Brown and Yellow Mustard Seeds (4%), Mustard Flour, Black Pepper, White Pepper), Modified Starch, Salt, Natural Flavourings (contains Mustard, Sulphites), Wild Mushroom Powder (5%), Cream Powder (from Milk), Sour Cream Powder (from Milk) (3%), Whey Powder (from Milk), Parsley, Acid (Citric Acid), Skimmed Milk Powder, Rapeseed Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Schwartz Beef Stroganoff 35g is available at 1 retailer

About this product

Sauce · Powder, Pouch