Is Schwartz Beef Stroganoff 35g Gluten Free?
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Ingredients
Wheat Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Spices (Dried Garlic, Dried Onion, Brown and Yellow Mustard Seeds (4%), Mustard Flour, Black Pepper, White Pepper), Modified Starch, Salt, Natural Flavourings (contains Mustard , Sulphites ), Wild Mushroom Powder (5%), Cream Powder (from Milk ), Sour Cream Powder (from Milk ) (3%), Whey Powder (from Milk ), Parsley, Acid (Citric Acid), Skimmed Milk Powder, Rapeseed Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.