Is SCHWARTZ BROTHERS BAKERY, PEANUT BUTTER & JAM COOKIES Dairy Free?
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Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (PEANUTS, SALT), PALM OIL, RASPBERRY FILLING (CANE SUGAR, RASPBERRIES, CULTURED DEXTROSE, CITRIC ACID, PECTIN), SUGAR, BROWN SUGAR, WHOLE EGGS, INVERT SUGAR, SEA SALT, SODIUM BICARBONATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), FRESHNESS IMPROVER (WHEAT FLOUR, ENZYMES, SOYBEAN OIL).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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