Is SCHWARTZ BROTHERS BAKERY, PEANUT BUTTER & JAM COOKIES Vegetarian?
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Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (PEANUTS, SALT), PALM OIL, RASPBERRY FILLING (CANE SUGAR, RASPBERRIES, CULTURED DEXTROSE, CITRIC ACID, PECTIN), SUGAR, BROWN SUGAR, WHOLE EGGS, INVERT SUGAR, SEA SALT, SODIUM BICARBONATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), FRESHNESS IMPROVER (WHEAT FLOUR, ENZYMES, SOYBEAN OIL).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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