Is Schwartz Chilli Con Carne Recipe Mix 41g GERD Friendly?
Description
A compact mix delivering a warm, savory, spicy flavor and a thick, hearty texture that simulates home-cooked casserole. Commonly used to prepare quick weeknight meals, served over rice, pasta, or with bread. Shoppers note convenient preparation, consistent seasoning, and adjustable, moderate heat, while some mention variable saltiness and packet size.
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Why it's not GERD friendly
- cocoa powder
- white pepper
- dried garlic
- cayenne pepper
- chilli pepper
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
A compact mix delivering a warm, savory, spicy flavor and a thick, hearty texture that simulates home-cooked casserole. Commonly used to prepare quick weeknight meals, served over rice, pasta, or with bread. Shoppers note convenient preparation, consistent seasoning, and adjustable, moderate heat, while some mention variable saltiness and packet size.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Spices (Chilli Pepper (10%), Onion Powder, Cumin (5%), Paprika, Dried Garlic, Cayenne Pepper, White Pepper), Wheat Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Starch, Salt, Maltodextrin, Cocoa Powder (2.5%), Oregano
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Schwartz Chilli Con Carne Recipe Mix 41g is available at 4 retailers
About this product
Seasoning · Powder