No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Schwartz Classic BBQ Seasoning 44g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Smoky, savory and mildly sweet seasoning with a coarse, grainy texture that adheres well to meat and vegetables. Commonly used for grilling, roasting and barbecuing to add a charred-savory finish. Reviews praise flavorful impact and convenience for everyday cooking; some note it can be slightly salty occasionally for sensitive palates.

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Ingredients

Dried Onion (23%), Salt, Chilli Powder (Chilli Pepper, Cumin, Salt, Oregano, Garlic), Brown Sugar, Ground Coriander Seed, Paprika (8%), Dried Garlic, Mustard Flour, Flavouring (contains Milk ), Parsley (2%), Tomato Powder, Cayenne Pepper, Acid (Citric Acid), Bay Leaves, Basil, Oregano, Anti-Caking Agent (Silicon Dioxide)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Schwartz Classic BBQ Seasoning 44g is available at 2 retailers

TescoAsda

About this product

Seasoning · Granule

Flavor
SmokySavorySweet
Texture
Grainy
Commonly used for
GrillingMarinadingCookingMeal Prep
Low FODMAP? Schwartz Classic BBQ Seasoning 44g | Spoonful