Is Schwartz Classic Roast Pork & Sage Gravy 25G Low FODMAP?

Ingredients

Modified Starch, Wheat Flour (With Calcium, Iron, Niacin, (Vitamin B3), Thiamin (Vitamin B1)), Lactose (From Milk), Yeast Extract, Fat Powder (Sunflower Oil, Lactose, (From Milk), Milk Protein), Flavourings (Contain Barley, Wheat), Dried Onion, Salt, Skimmed Milk Powder, Colours (Plain Caramel, Carotenes), Maltodextrin, Sage, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Schwartz Classic Roast Pork & Sage Gravy 25G is available at 3 retailers

About this product

Sauce · Powder