No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Schwartz Delicate Dill & Lemon Sauce for Fish Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Double Cream (from Milk), Modified Starch, Butter (from Milk), Dill, Fish Extract (Fish, Flavouring, Salt, Maltodextrin), Onion, Salt, Flavourings, Concentrated Lemon Juice, Stabiliser (Xanthan Gum), Lemon Zest, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Schwartz Delicate Dill & Lemon Sauce for Fish is available at 4 retailers

TescoMorrisonsOcadoBritish Corner Shop

About this product

Sauce · Bottle

Flavor
HerbaceousCitrusSavory
Texture
Creamy
Commonly used for
CookingDippingGarnishingTopping
Low FODMAP? Schwartz Delicate Dill & Lemon Sauce for Fish | Spoonful