Is Schwartz Garlic Mushroom and Cream Sauce Vegetarian?
Why it's a maybe for vegetarian
- vitamin b1
- disodium inosinate
- calcium
vitamin b1
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Modified Starch, Flavourings (contains Barley, Wheat), Cream Powder (7%) (from Milk), Skimmed Milk Powder, Garlic Powder (6%), Salt, Fat Powder (Sunflower Oil, Lactose (from Milk), Milk Protein), Onion Powder, Protein Enriched Whey Powder (from Milk), Dried Wild Mushrooms (2%), Stabilisers (Guar Gum, Xanthan Gum), Rapeseed Oil, Black Peppers, Flavour Enhancers (Disodium Guanylate, Disodium Inosinate)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Schwartz Garlic Mushroom and Cream Sauce is available at 3 retailers
About this product
Sauce · Powder


