Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Schwartz Italian Herb Seasoning Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

An aromatic, herbaceous blend with a dry, flaky texture that disperses evenly when sprinkled. Used to season pasta sauces, pizzas, roasted vegetables, grilled meats and bread toppings, it adds savory, balanced herb notes. Reviewers commonly note convenient packaging, reliable flavor enhancement and versatility across everyday Italian-style dishes and consistent seasoning.

Ingredients

oregano, thyme, basil, parsley, sage, black pepper, bay leaves

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Schwartz Italian Herb Seasoning | Spoonful