Is Schwartz Mix Chilli Con Carne Casserole 41G Gluten Free?

Description
A compact mix delivering a warm, savory, spicy flavor and a thick, hearty texture that simulates home-cooked casserole. Commonly used to prepare quick weeknight meals, served over rice, pasta, or with bread. Shoppers note convenient preparation, consistent seasoning, and adjustable, moderate heat, while some mention variable saltiness and packet size.

Description
A compact mix delivering a warm, savory, spicy flavor and a thick, hearty texture that simulates home-cooked casserole. Commonly used to prepare quick weeknight meals, served over rice, pasta, or with bread. Shoppers note convenient preparation, consistent seasoning, and adjustable, moderate heat, while some mention variable saltiness and packet size.
Ingredients
Wheat Flour (With Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Potato Starch, Chilli Powder, Chilli Pepper, Cumin, Salt, Oregano, Garlic, Onion Powder, Paprika, Maltodextrin, Ground Cumin, Cocoa Powder, Cayenne Pepper, Garlic Powder, White Pepper, Total Content Of Herbs And Spices , 33,7%
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


