Is Schwartz Nadiya Kicking Kebabs Recipe Kit 75g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
buttermilk powder
skimmed milk powder
natural flavouring

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Paprika, Garlic & Parsley Seasoning: Spices (Paprika (20%), Dried Garlic (10%), Dried Onion, Black Pepper, White Pepper), Breadcrumbs (contains Wheat), Sea Salt, Herbs (Dried Parsley (2%), Rosemary), Natural Flavouring, Acid (Citric Acid), Sunflower Oil, Colour (Paprika Extract), Kicking Seasoning: Spices (Dried Garlic, Cumin (15%), Paprika (12%), Ground Coriander Seed, Black Pepper (5%), Onion Powder, Cardamom, Ground Nutmeg, Cayenne Pepper, Clove), Salt, Dried Red Bell Peppers, Acid (Citric Acid), Natural Flavouring, Anti-Caking Agent (Calcium Silicate), Rapeseed Oil, Colour (Paprika Extract), Cooling Seasoning: Buttermilk Powder, Skimmed Milk Powder, Maltodextrin, Spices (Dried Garlic, Dried Onion, Cardamom, Black Pepper), Salt, Cucumber Juice Powder, Herbs (Mint, Chives), Acid (Malic Acid), Flavourings, Anti-Caking Agent (Calcium Silicate), Rapeseed Oil

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.