Is Schwartz Nadiya Kicking Kebabs Recipe Kit 75g Gluten Free?

Ingredients

Paprika, Garlic & Parsley Seasoning: Spices (Paprika (20%), Dried Garlic (10%), Dried Onion, Black Pepper, White Pepper), Breadcrumbs (contains Wheat), Sea Salt, Herbs (Dried Parsley (2%), Rosemary), Natural Flavouring, Acid (Citric Acid), Sunflower Oil, Colour (Paprika Extract), Kicking Seasoning: Spices (Dried Garlic, Cumin (15%), Paprika (12%), Ground Coriander Seed, Black Pepper (5%), Onion Powder, Cardamom, Ground Nutmeg, Cayenne Pepper, Clove), Salt, Dried Red Bell Peppers, Acid (Citric Acid), Natural Flavouring, Anti-Caking Agent (Calcium Silicate), Rapeseed Oil, Colour (Paprika Extract), Cooling Seasoning: Buttermilk Powder, Skimmed Milk Powder, Maltodextrin, Spices (Dried Garlic, Dried Onion, Cardamom, Black Pepper), Salt, Cucumber Juice Powder, Herbs (Mint, Chives), Acid (Malic Acid), Flavourings, Anti-Caking Agent (Calcium Silicate), Rapeseed Oil

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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