Is Schwartz Sticky Glazed Root Vegetables Limited Edition 30G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried lemon juice concentrate
- milk
- black pepper
- from milk
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Maltodextrin, Onion Powder, Garlic Powder, Sugar, Flavouring, Salt, Yeast Extract, Lactose Powder (From Milk), Modified Starch, Dried Lemon Juice Concentrate, Black Pepper, Thyme, Rapeseed Oil, Sage, Anti-caking Agent (Silicon Dioxide), Acid (Citric Acid), Thickeners (Guar Gum, Xanthan Gum), Colour (Paprika Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Schwartz Sticky Glazed Root Vegetables Limited Edition 30G is available at 3 retailers
About this product
Seasoning · Pouch, Powder