Is Schwartz Sticky Glazed Root Vegetables Limited Edition 30G Vegan?

Ingredients

Maltodextrin, Onion Powder, Garlic Powder, Sugar, Flavouring, Salt, Yeast Extract, Lactose Powder (From Milk), Modified Starch, Dried Lemon Juice Concentrate, Black Pepper, Thyme, Rapeseed Oil, Sage, Anti-caking Agent (Silicon Dioxide), Acid (Citric Acid), Thickeners (Guar Gum, Xanthan Gum), Colour (Paprika Extract)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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