Is Schwartz Wok It Garlic & Chilli Prawn Seasoning 35G Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya beans
dried soy sauce

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Spices (Dried Garlic (16%), Dried Onion, Dried Roasted Garlic, Smoked Paprika, Chilli Pepper (4%), Cayenne Pepper, Cumin), Modified Starch, Sea Salt, Natural Flavourings, Dried Red Bell Peppers, Sugar, Acid (Citric Acid), Dried Lemon Peel, Dried Soy Sauce (Maltodextrin, Salt, Soya Beans, Wheat), Anti-caking Agent (Silicon Dioxide), Oregano, Colour (Paprika Extract)

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