Is Schwarzkopf Extra Care Keratin Heat Protect Spray | 250mL Low FODMAP?

Ingredients

Aqua (Water, Eau) Alcohol denat. Propylene Glycol Polyurethane-48 Sodium Benzoate PEG-60 Hydrogenated Castor Oil Hydrolyzed Keratin Cetyl Ethylhexanoate Bis-Isobutyl PEG/PPG-20/35/Amodimethicone Copolymer Parfum (Fragrance) Lactic Acid Polysorbate 80 Butylene Glycol Gluconolactone Methylpropanediol Linalool Caprylyl Glycol Limonene Benzyl Alcohol Citronellol Geraniol

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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