Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Bertolli 100% Extra Virgin Olive Oil Spray Organic, 5.0 FL OZ Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

A convenient spray offering a light, even mist with subtle fruity and peppery notes and a smooth, silky mouthfeel. Commonly used for pan-spraying, salad finishing, grilling, and baking; reviewers praise easy coverage and portability but sometimes report nozzle clogging or uneven dispensing in the 5.0 fl oz container; everyday convenience.

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Ingredients

Organic Extra Virgin Olive Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bertolli 100% Extra Virgin Olive Oil Spray Organic, 5.0 FL OZ is available at 2 retailers

WalmartMeijer

About this product

Oil · Bottle

Flavor
FruityNutty
Texture
Oily
Commonly used for
CookingSaladGarnishingMeal Prep
Low FODMAP? Bertolli 100% Extra Virgin Olive Oil Spray Organic, 5.0 FL OZ | Spoonful