Is SCI MX Nutrition Diet Protein Strawberry Flavour Vegetarian?

Ingredients

Diet Protein Complex (Whey Protein Concentrate [Milk], Soya Protein Isolate, Whey Protein Isolate [Milk], Hydrolysed Whey Protein [Milk], Emulsifier [Soya Lecithin]), Inulin, Flavouring, Conjugated Linoleic Acid Powder, L-Carnitine L-Tartrate, Sodium Chloride, Colour (Beetroot Red), Thickener (Xanthan Gum), Acidity Regulator (Citric Acid), Sweeteners (Acesulfame Potassium, Sucralose), DigeZyme™ (Digestive Enzymes), Green Tea Leaf Extract (Camellia sinensis), Nicotinamide, Chromium Picolinate, Folic Acid, Potassium Iodide, Biotin. Contains Milk, Soya. Produced in a facility that also handles egg, nuts, fish, crustaceans and cereals containing gluten.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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