Is Sci-Mx Protein Flapjack Chocolate & Hazelnut 80G Vegetarian?


Ingredients
Oat Blend (36%) (Rolled Oats, Toasted Malted Oats [Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract], Oat Flour), Protein Blend (15%) (Milk Protein, Whey Protein Concentrate [Milk], Emulsifier [Soya Lecithin]), Sweeteners (Maltitol, Sucralose), Humectant (Glycerol), Collagen Peptides, Milk Chocolate Flavour Coating (8%) (Sweeteners [Isomalt, Sucralose], Palm and Palm Kernel Oil, Whey Powder [Milk], Fat Reduced Cocoa Powder [0.4%], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Emulsifiers [Soya Lecithin, E476], Flavouring), Water, Fat Reduced Cocoa Powder (2.3%), Hazelnuts (1.8%), Flaxseed Flour, Rapeseed Oil, Flavouring, Antioxidant (Tocopherol-Rich Extract)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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