Is Sconza, Bridge Mix, Chocolate (Almonds, Peanuts, raisin, cremes) (3 Lbs) Low FODMAP?
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Why it's not low FODMAP
- milk
- whole milk powder
- natural and artificial flavor
- semisweet chocolate
- chocolate crames
- almonds
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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Ingredients
Chocolate Crames (Sugar, Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin - An Emulsifier, Artificial Flavoring, And Salt), Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin - An Emulsifier, Artificial Flavoring), Corn Syrup, Contains Less Than 2% Of: Salt, Invertase, Natural And Artificial Flavor, Egg Whites, Citric Acid, Gum Arabic, Modified Starch, Artificial Colors (Red 40, Blue 1), Coconut Oil, Confectioner's Glaze, Xanthan Gum), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (An Emulsifier), Natural Vanilla Extract), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin - An Emulsifier, Natural Vanilla Flavor), Peanuts, Raisins, Almonds, Tapioca Dextrin, Confectioners Glaze
Check Sconza, Bridge Mix, Chocolate (Almonds, Peanuts, raisin, cremes) (3 Lbs) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Sconza, Bridge Mix, Chocolate (Almonds, Peanuts, raisin, cremes) (3 Lbs) is available at 1 retailer
About this product
Candy · Candy Piece