Is Scoop vanilla caramel chip Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • caramel sirup siere condensed milk
  • concentrated skim milk
  • modified milk
  • carob beah ragena dioxide flavour and artificial flavour
  • coconut clno delusne cellulose gum

caramel sirup siere condensed milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+1 more in the app

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Ingredients

modified milk ingredients, suc lucose, caramel sirup siere condensed milk, sugar, water, corn syrup, cu:onut oil, brownr sat tra flavour, sodium citrate, carrageenan, soy lecithin, potassilme otrc acid),concentrated skim milk, chocolateyps (sugar, cocon 2oa bite corn starch, soy lecithin, natural flavou k, coconut clno delusne cellulose gum, propylene glycol monoste te, carob beah ragena dioxide flavour and artificial flavour. ma contain peanutse muts ingrèdients: substances laitières modifies, sucre, glucose carme la concentre sucré, sucre, eau, sirop de mais, huile de copra cnde sel arde ede oodum oaddacuénine iécituine de sovarate de rotas

Check Scoop vanilla caramel chip against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
VanillaSweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go