Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Scott's Porage Old Fashioned Porridge Oats 1kg Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

This traditional porridge has a mild, slightly nutty, toasty flavor and a thick, creamy texture when cooked to a classic consistency. Commonly used for breakfast bowls, overnight preparations, baking and savory toppings. Reviewers note authentic, consistent results, good value and a need for longer cooking versus quick varieties, for families.

Ingredients

100% Scott's Rolled Oats, without anythin' added .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Scott's Porage Old Fashioned Porridge Oats 1kg is available at 4 retailers

TescoAsdaOcadoBritish Corner Shop

About this product

Grain · Dried

Flavor
NuttyNeutral
Texture
Flaky
Commonly used for
Breakfast ItemCooking Base
Low FODMAP? Scott's Porage Old Fashioned Porridge Oats 1kg | Spoonful