Is Scratch Chicken Pad Thai Noodles Meal Kit 720g Gluten Free?

Ingredients

Cooked Flat Rice Noodles, Water, Rice, Tapioca Starch, Pad Thai Sauce, Water, Fish Sauce (Anchovy Extract (Fish), Salt Sugar), Low Sodium Soy Sauce (Water, Soya, Wheat, Salt, Spirit Vinegar, Alcohol, Sugar), Lime Juice, Brown Sugar, Ginger Puree, Garlic Puree, Red Chilli, Tamarind Paste), Cooked Charred Chicken, Chicken, Dextrose, Salt, Carrot, Asian Slaw (Shredded White Cabbage 9,7%), Peanuts, Spring Onion

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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