Is Scratch Chicken Pad Thai GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice
white vinegar powder
spirit vinegar
garlic puree

lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Flat Rice Noodles (40%) (water, Rice Noodles), Marinated Chicken (chicken (22%), Rapeseed Oil, Garlic Puree, White Vinegar Powder, Coriander), Vegetables (20%) (carrot (9.2%), White Cabbage (7.9%), Spring Onion (2.6%)), Pad Thai Sauce (14%) (brown Sugar, Fish Sauce (anchovy Extract, Salt, Sugar), Low Sodium Soy Sauce (water, Soya Beans, Wheat, Salt, Spirit Vinegar, Alcohol, Sugar), Lime Juice, Rapeseed Oil, Tamarind Puree), Red Chilli, Garlic Puree, Lemongrass), Roasted Peanuts. Contains: Fish, Soya, Wheat, Peanuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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