Is SCRATCH MEAL KIT TERIYAKI BEEF Gluten Free?

Ingredients

BEEF RANCH STEAK STRIPS (BEEF, WATER, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), FLAVORING, MALTODEXTRIN, SALT, HYDROLYZED SOY PROTEIN, SUGAR), VEGETABLE BLEND (BROCCOLI FLORETS, SHREDDED BROCCOLI, SNOW PEAS, SHREDDED CARROTS), JASMINE RICE, COCONUT MILK BASE (WATER, CORN SYRUP, COCONUT MILK POWDER [COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE (MILK)], INVERT SUGAR, LIME JUICE CONCENTRATE, LESS THAN 1%: MODIFIED CORN STARCH, SOYBEAN OIL, SALT, XANTHAN GUM, NATURAL FLAVOR), SESAME CITRUS TERIYAKI SAUCE (BROWN SUGAR, WATER, CORN SYRUP, SOY SAUCE [SOYBEANS, WHEAT, MALTODEXTRIN, SALT], INVERT SUGAR, TOMATO PASTE, LIME JUICE CONCENTRATE, GINGER, RICE VINEGAR, MOLASSES, LESS THAN 1%: MODIFIED CORN STARCH, SESAME OIL, SALT, CANOLA OIL, DRIED RED BELL PEPPER, GARLIC POWDER, PAPRIKA, SPICES, CARAMEL COLOR, NATURAL FLAVOR, CITRIC ACID. TO MAINTAIN FRESHNESS: SODIUM BENZOATE, POTASSIUM SORBATE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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