Is Scratch Thai Green Curry with Sticky Jasmine Rice Meal Kit 780g Gluten Free?
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Ingredients
Cooked Sticky Jasmine Rice, Water, Rice, Thai Green Sauce, Coconut Milk, Shallots, Water, Lime Juice, Brown Sugar, Fish Sauce (Anchovy Extract (Fish), Salt Sugar), Lemongrass, Green Chilli, Rapeseed Oil, Onion, Thai Basil, Ginger Puree, Thickener (Tapioca Starch), Garlic Puree, Lime Leaf, Turmeric), Cooked Charred Chicken, Chicken, Dextrose, Tapioca Starch, Salt, Sugar Snap Peas, Bamboo Shoots, Savoy Cabbage
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.