Is Woolworths Thai Green Chicken Curry With Jasmine Rice 350g Gluten Free?

Ingredients

Chicken Thai Green Curry Sauce Sachet: Green Curry Sauce (64%) (Water, Coconut Milk, Sugar, Green Cu rry Paste (4%) (Green Chilli (35%), Garlic, Lemon Grass (15%), Galangal, Salt, Shallot, Turmeric, Ka ffir Lime Peel (1%)), Fish Sauce (Anchovy), Salt), Cooked Chicken (20%) (Chicken Breast, Acidity Reg ulator (339), Salt), Bamboo Shoot, Baby Corn, Gree n Beans, Red Pepper (1%), Basil (0.5%), Kaffir Lim e Leaves, Cooked Rice Sachet: Cooked Jasmine Rice (99%), Rice Bran Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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