Is Scratch Thai Green Curry with Sticky Jasmine Rice Meal Kit 780g Vegetarian?
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Ingredients
Cooked Sticky Jasmine Rice, Water, Rice, Thai Green Sauce, Coconut Milk, Shallots, Water, Lime Juice, Brown Sugar, Fish Sauce (Anchovy Extract (Fish), Salt Sugar), Lemongrass, Green Chilli, Rapeseed Oil, Onion, Thai Basil, Ginger Puree, Thickener (Tapioca Starch), Garlic Puree, Lime Leaf, Turmeric), Cooked Charred Chicken, Chicken, Dextrose, Tapioca Starch, Salt, Sugar Snap Peas, Bamboo Shoots, Savoy Cabbage
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.