Is Screamin' Sicilian Pizza Co. Mambo Italiano Italian Combination Pizza Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dried garlic
  • textured soy protein
  • soy protein concentrate
  • garlic
  • whey
  • soybean
  • flavoring
  • tomatoes
  • +4 more

dried garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+8 more in the app

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Ingredients

CRUST (WHEAT FLOUR [FLOUR, ENZYME], WATER, BREADCRUMBS [WHEAT FLOUR, YEAST, SUGAR, SALT], SOYBEAN OIL, YEAST, SALT, UNSALTED BUTTER [CREAM, NATURAL FLAVORS], VITAL WHEAT GLUTEN, FERMENTED FLOUR [FLOUR, YEAST], SOUR FLAVORING [WHEAT STARCH, FLOUR, CITRIC ACID, ACETIC ACID, VEGETABLE SHORTENING {PARTIALLY HYDROGENATED SOYBEAN OIL & COTTONSEED OIL}], INACTIVE YEAST, LECITHIN, ENCAPSULATED BAKING SODA [SODIUM BICARBONATE, HYDROGENATED COTTON SEED OIL], VINEGAR, CULTURED WHEY SOLIDS [CULTURED WHEY, WHEAT FLOUR], DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES]), SAUCE (TOMATOES, GARLIC, SUGAR, SALT, OREGANO, SPICES), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SAUCE (TOMATOES, GARLIC, SUGAR, SALT, OREGANO, SPICES), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), ITALIAN STYLE MEATBALLS (BEEF, PORK, WATER, BREAD CRUMBS [WHEAT FLOUR, WATER, SALT, YEAST, ALSO MAY CONTAIN: PURE VEGETABLE SHORTENING {SOYBEAN AND/OR COTTONSEED OIL}, AMMONIUM CHLORIDE, CALCIUM PROPIONATE], ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES], RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM {STABILIZERS}], LIQUID EGG WHITES, TEXTURED SOY PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SALT, DRIED GARLIC, SPICES, PARSLEY, BROWN SUGAR, CARAMEL COLOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BHA, BHT, CITRIC ACID, SOY LECITHIN USED AS PROCESSING AID), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID).

Check Screamin' Sicilian Pizza Co. Mambo Italiano Italian Combination Pizza against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Screamin' Sicilian Pizza Co. Mambo Italiano Italian Combination Pizza is available at 12 retailers

Fry'sHarris TeeterHy-VeeKrogerMariano'sPick 'n SaveRalphsSafewaySmith'sTargetWalmartWegmans

About this product

Frozen Meal · Frozen, Slice

Flavor
SavoryGarlickyHerbaceous
Texture
CrunchyGooey
Commonly used for
Meal PrepLunchOn The GoSnacking